Friday, April 1, 2011

A Nice Brain Entrainment Piece

I have been using brain entrainment CDs since the 90s. Often with light glasses that intensify the effect on your brain by delivering not only the tones to your ears, but sending a message through your optic nerves as well.  Brainwave Entrainment can be a very powerful form of meditation, and can actually form new neural pathways in your brain and help to synchronize the two hemispheres of your brain.

In 2005 or 2006 (I really can't remember) I began making brain entrainment recordings to use with my clients in my alternative medicine practice. This little piece not one of mine, and is on a wavelength that makes it good for reading or studying or just relaxing, as it doesn't put your brain in a very deep state (Delta or even lower), but rather a theta state that is good for the purposes I mentioned, reading, studying--which it enhances, or just relaxing.

Brain wave entrainment is a very old technology. In fact some forms of it existed long before technology, in shamanic drumming and other meditational and hypnotic practices. Perhaps at some point I will delve more deeply into the history of it and how it works, but for now, this is just for your enjoyment. You can click on the link for a wiki that goes into great detail on how it works and it's history. It is absolutely critical to listen to it with the best possible head phones available to you, as the two tones must go separately into each ear to be effective. Enjoy!



  1. Wonderfully informative article. I've been interested in the subject some years. Yes, I would like you to be a guest blogger for me. Contact me at Twitter, @RockyII, email, or on my blog,

  2. its really fantastic blog . its realy informational and a such a good job. i love this
    meditation music


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